August 2011
3 posts
Up for a little bike/run/bike/run!
7 hour 30 min bike/run brick finished! Time for Dairy Queen! http://t.co/rWImV6a
Crush the swim.
July 2011
6 posts
RT @chrissiesmiles: Pictures tell a thousand words http://yfrog.com/keyl3fbj http://yfrog.com/kf9txuj
I ran a 6:30 mile after 2 hours on the bike!? #ilovespeedwork
Bike and run in the sun.
Here I come.
#poetanddidntevenknowit
Had a blast cheering on the @teamintraining racers at @LTFTriathlon you guys rock!
Good luck to all of the @teamintraining racers at @LTFTriathlon HAVE A GREAT RACE!
The @LTFTriathlon is giving away an @H2Oaudio iPod/iPhone case on @SteveinaSpeedo’s blog - http://t.co/HKM65jR
November 2010
1 post
July 2010
1 post
April 2010
1 post
March 2010
4 posts
nice! ♫ http://blip.fm/~lzaal
listening to “The Rural Alberta Advantage - Drain The Blood” ♫ http://blip.fm/~lzdee
listening to “P.O.S. - Why Go (Pearl Jam cover)” ♫ http://blip.fm/~lzaq6
listening to “Atmosphere - Shoulda Known (clean)” ♫ http://blip.fm/~lzdxn
February 2010
10 posts
my pants are falling down ♫ http://blip.fm/~k7ckn
listening to “12. OK Go - Shooting the Moon + Download link” ♫ http://blip.fm/~k7bmf
get in my head ♫ http://blip.fm/~k7bd3
” an ear worm” ♫ http://blip.fm/~k79mm
listening to “Everybody Here is a Cloud” ♫ http://blip.fm/~k78hn
listening to “JJ - Ecstacy” ♫ http://blip.fm/~k7812
January 2010
15 posts
good night! ♫ http://blip.fm/~jykgh
listening to “Cloud Cult-Chemicals Collide” ♫ http://blip.fm/~jyk3q
listening to “Rural Alberta Advantage - In the Summertime” ♫ http://blip.fm/~jyjkn
Lets write a petition! ♫ http://blip.fm/~jyiel
Har Mar! ♫ http://blip.fm/~jyivr
listening to “Don’t Haunt this Place” ♫ http://blip.fm/~jgeie
listening to “Sunny Day Real Estate - In Circles” ♫ http://blip.fm/~jgdol
listening to “The Funeral - Band of Horses” ♫ http://blip.fm/~jgg1h
vampires ♫ http://blip.fm/~jgeam
listening to “Pearl Jam - Yellow Ledbetter” ♫ http://blip.fm/~jghjy
listening to “The Almost-Say This Sooner[OFFICIAL VIDEO!]” ♫ http://blip.fm/~jgiuz
listening to “Sixteen Military Wives - The Decemberists” ♫ http://blip.fm/~jgh45
listening to “WEEZER - IN THE GARAGE” ♫ http://blip.fm/~jgikn
listening to “Silversun Pickups - Panic Switch” ♫ http://blip.fm/~jgido
listening to “Silversun Pickups - Panic Switch” ♫ http://blip.fm/~jgih9
December 2009
1 post
oldie but goodie ♫ http://blip.fm/~h3wri
listening to “Grade - “Triumph & Tragedy” Victory Records” ♫ http://blip.fm/~h3wv3
listening to “The Rural Alberta Advantage - Don’t Haunt This Place” ♫ http://blip.fm/~h3x3x
listening to “Grade - Weave” ♫ http://blip.fm/~h3wwt
go yoshimi! ♫ http://blip.fm/~h3yk5
listening to “Radiohead - Bodysnatchers” ♫ http://blip.fm/~h3xv4
listening to “Cloud Cult - Everybody Here Is a Cloud” ♫ http://blip.fm/~h3zal
November 2009
25 posts
listening to “The Rural Alberta Advantage - Don’t Haunt This Place” ♫ http://blip.fm/~h18qf